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David C Morris's avatar

One thing I've found that works too is to do a daily closeout and reflection. Marking the day off on a physical calendar also seems to help.

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Martin Prior's avatar

Thats a really healthy thing to do. I wish I was that diligent though!

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Mo__'s avatar

Enjoyed this insightful article, packed with so many points that spark reflection. TY

Love this…

“Time perception isn’t fixed; it’s fluid, shaped by the richness and variety of the experiences we encounter. When life is packed with novelty, our brains slow down to take it all in, making moments feel richer and more abundant. But as we grow older and our days become more predictable, time accelerates. “

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Martin Prior's avatar

Thanks Mo. I think this helps motivates us to seek out new experiences.

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John Mitchell's avatar

Thanks! Needed!

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Michael Woudenberg's avatar

It's a good reminder to look for new expereinces, especially when taking time off from the mundane.

I do find that the novelty can also be overwhelming. When my wife and went on a trip to Thailand, Laos, and Cambodia, the first days in Bancock Thailand were a whirlwind blur of over-stimulation. When we hit Chang Mai things slowed down and by Laos, it was positively relaxing.

Also, having lived at Disney World for 2 years, I can say that there's a lot of parents trying to do too many novel things so there's clearly a balance here. It's good to break the rut but it's also wise to not lose your mind!

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Martin Prior's avatar

It’s true you need to find a balance.

We often try to keep the first few days away calm so we can rejuvenate a little. And then maybe seek more adventurous activities as the holiday progresses.

I agree though, a full on two weeks can leave you totally exhausted!

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Lisa Cunningham DeLauney's avatar

Creating mini adventures can work on holiday or at home. We just need to put a bit of thought and creativity into it. Great advice!

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Martin Prior's avatar

Yeah definitely. An approach of many mini breaks rather than one long holiday can bring you more variety.

Maybe a few more long weekends.

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QlearInsight's avatar

Great read!

Life gets boring when we’re in a routine.

That’s why I try my best do something different everyday. It could be trying a different coffee, trying a different gym workout machine, talking to a new person etc.

Getting out of your comfort zone allows your mind to keep growing which keeps it youthful.

Thanks for sharing 😇💙

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