Building Resilience in the Workplace: Strategies for Coping with Change

How can organisations help employees prepare and build resilience?

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Pedro Sanz - Unsplash

If you look back ten years or even five years to before the pandemic you can visibly see the massive change in the world that has happened since. We see change that has has affected our lives directly but also the world as a whole. The I like to trot out is that Twitter was founded in 2006 which feels like a mere heartbeat ago and yet here we are.

However, when you ask someone what is likely to change over the next five years people often drastically under estimate the level of change coming down the road. The imagined world we see is often very much similar to the world we live in today. And, the same often applies to the way we see ourselves. We very much see our future self as being just the same as today. Again, this is very unlikely to be the case.

There is no wonder then that we are often not…